Oh Monday, how did you show up so fast. This weekend has flown by. This weekend was full of major ups and downs. Let the guilt flow because I broke my Eat In Challenge rules and went out with the family Friday night. Dinner was good, but it definitely makes me realize how much better it is to make dinner at home. I drank an entire fishbowl pina colada. Holy drunk. I don’t even want to know how many calories were involved in the making of this creamy drink, but it was certainly worth it.
Fishbowl Pina Colada anyone?
Saturday was filled with sleep and a whole dash of crazy. My sister was home for the weekend and she decided to get into it with me. It ended up really upsetting me so I went for a drive and cleared my mind. I have been finding lately that I am emotionally up and down. I can be happy and laughing and then something just sets me up. Stress does wicked things to the body. My friend and I signed up for a yoga class that starts in April and it can not start soon enough. I need to find ways to unwind and relax. Between work, family and planning for school it can get to be overwhelming.What do you do to stay calm? On the plus side I made it to the gym Thursday morning! It felt really good to be awake and working out in the morning. My body misses the feeling of being worked. I am certainly looking forward to getting back in the swing of things at the gym. I was pretty much the only fat person there. I sucked it up and kept on going. I even put on a swimming suit and did lane swimming for 45 minutes. I felt so great! I will be back in the gym again on Tuesday and hopefully a quick few km on Monday.
This week is all about continuing to keep on the gym train. I want to see a loss on the scale and maintain a a healthy eating regime. My meals have been pretty balanced, but I have been having trouble with snacking. I need to be more mindful of what I am eating while snacking. Cheetos seem to get me everytime! I will throw them away. This week I want to spend more time with Eric. It seems we hardly get to see each other. Eric time is always good time.
Have a good week everyone!
