So eating healthy this week has been fairly well. I had a major psychology test which threw my eating habits for a little bit of a loop. Stress is no excuse to eat crappy but stress eating is something I need to work on and I am just happy to acknowledge it. Struggling with food is something I am used to so any progress is good progress. Having a routine right now is really helping me keep things in line. Even if I only have a semi plan for what I want to eat for my meals it helps me to avoid all of the bad choices that I could make. It is all use one step at a time!
I have gone for 2 walks this week (since Sunday) and it feels so good to get out there and be moving. Even if it is only 30 minutes it makes a world of difference to my day. With Eric being on vacation for a month (lucky guy!) I am being a little bit more creative with my time. This weekend coming up is going to stay dedicated to fitness and keeping my diet in line. Hopefully I will also have a chance to go see a movie. Right now its a toss up between Gone and Wanderlust. Has anyone seen either?
