Recently I have been pondering why I am making such slow progress on my weight loss journey. I have an overall weight loss goal but sometimes the overall picture seems to be to big. When you have 100+ pounds to lose it can be hard to stay motivated. I am going to start breaking my weight loss down into increments of 25 lbs. Having something smaller to work towards makes the whole process seem more attainable.
I am going to start food journaling again and planning workouts. Success doesn’t happen by chance so I need to put a plan into motion that encourages me to reach my goals. The whole family wants to vacation in Cuba over Christmas this year and I really want to feel confident when I am down there. I know I won’t have a supermodel body, but that has never been my goal. I want to have a boatload of energy, keep up with everyone and not feel ashamed of my size. I will get to this goal 25lbs at a time. I will never be this fat again.