Tag Archives: Marathon

That’s a Wrap

Oh Seattle. I love you. Your people are laid back and I never want to leave the waterfront. Vacation was incredible.  I ended up touring down the west coast of Washington with my aunt and cousin and I can not wait to go back.  The first night we woke up at 5 am and quickly showered and hopped into the car. Alberta roads are incredibly quick and it felt like we made it to Merrit, BC in no time at all. I have been through the mountains many times so this part of the trip was more just getting to our destination. We did however see the oddest thing at the Merrit Boston Pizza. These two girls were eating dinner with their pants half off. Maybe it is a new fashion statement I am not quite aware of yet.

 

 

The next day we woke up semi early to get out of the scariest motel in the world (seriously, totally gross) and hit the border. We were Seattle bound. Luckily we did not have much trouble navigating the road way to and around Seattle. We only ended up getting lost one night and then decided that we should probably use the Tom Tom. Looking back I wish we would of spent a whole week in Seattle. There was so much to do and see. We walked down to the waterfront, went on a duck tour, shot up the Space Needle, shopped at Pike Place Market and visited Jimi Hendrix. Next time I would  take more time to walk around downtown and experience all of the little independent shops and restaurants. Food was the one thing that we really didn’t focus on. Once we finally found an elusive grocery store we bought some staples and mainly stuck to eating dinners out. I will be back to Seattle as soon as possible, I just loved it.

 

After Seattle we were Forks, Washington bound. Yes, we did the Twilight Tour. Forks was a cute little town but you could tell the Twilight fanaticism was dying down. I would never go back to Forks for twilight but I could have easily spent the entire summer there enjoying the beaches. La Push was cute and Ruby Beach was to die for. Next time I go I want to spend more time in the national parks. It was incredible driving through the coast with water 5 or 6 feet away. One day I will end up by the beach, but until then I will miss it every day.

After leaving Forks we had the driving day from hell. Twelve hours through mountains, rush hour and smokey interstates. Luckily our hotel in Spokane was easy to find, clean and super comfy. After a night of good sleep we decided to find breakfast and hit the mall for a bit of retail therapy. We did not have a lot of time due to the fact that we did not want to lose daylight while driving through Banff to our last hotel. I actually managed to not take a single photo while we were in Canmore. Partly due to the fact that we were only four hours away from home and wanted to leave ASAP, partly out of sheer sloth.

After embarking on a road trip being at home has never felt quite so good. I can stretch, use the washroom and do whatever I want. With that being said I would never hesitate to do another one. There is something so unique about driving to your destination. I would have missed a lot of experiences had I chose to fly down to Seattle. I have not yet done the official weigh in post vacation but I feel like I am up a couple of pounds. My choices left a lot to be desired but there really is no reason to dwell on it right now. I am already back to eating healthy and have resumed my workouts. After all I do have a half marathon to train for.

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Working it Out.. Snap Fitness Style

This week has flown by, honestly I can not believe it is already Wednesday. I seem to have taken a turn to more writing about beauty and skin care more lately than health and fitness, but to be honest I felt like I couldn’t write about health and fitness if I wasn’t actively being healthy. Sure I was making some OK choices but I still was eating chips and desperately avoiding the fact that I need to work out.

That is all changing… quite rapidly.. because I joined a new gym!

I am looking forward to working out in a gym that is solely a gym.  There are no kids running around, they have brand new machines and most importantly they are open 24 hours.  I went in for a tour of the gym last Friday and decided that it was the place for me.  This place is a little pricier than what I would like to be spending but I figure an extra $25 a month is more than worth what I will gain in health benefits.

I went in Sunday to do my run through of the gym, essentially a personal trainer who shows you how to properly use the equipment, and to also do my fitness test.  Every bone in my body did not want to wake up early on a Sunday morning and have someone who is in great shape mock my very own fat ass. The fitness test started off with weight, blood pressure and body fat percentage and then led to a 1/2 km jog to see what my maximum heart rate was going to be.  I don’t know why I expected to be totally humiliated but the whole experience was far from that.  The trainer that helped me through everything was amazing! Not only was she super energetic, she was also knowledgeable and seemed to genuinely care about my experience at the gym. I signed up for 3 personal training sessions with her, and I will probably start those within in the next two weeks. Tomorrow night is my consolutation  with the trainer, where I should get my nutrition plan and decide on some goals I want to achieve.

I really want to be able to complete a marathon by the time I am 25 (just under two years) and in order to do that I need to focus on loosing the excess weight and getting back into good shape. Keeping the marathon motivation in mind, I’m going to aim to be at the gym 4-5 times a week. I don’t want to get crazy with gym but I am also sick of being fat and at this point I am willing to do whatever it takes.

Cross your fingers that the consultation goes well, and I leave the gym with a new plan. I’ll be back Friday to break everything down for you guys!

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The End is Near

As the storm surrounding the holidays quickly comes to an end, I can’t help but be very excited to see what 2011 has to offer up.  This past year has been full of laughter, great times and many tears.  I saw relationships end, and new ones begin.  My waist line grew and shrank, and my battle with the scale seemingly will continue into a new year.  I have learned so much more about myself this year.  I have felt how great it feels to accomplish something you never once believed possible.  I have turned my focus away from being on a “diet” to enjoying the people and the food around me.  Learning how to eat healthy has given me my strength back.  I no longer huff and puff up the stairs, and can crank out a few miles on a treadmill without the fear of impending death.   2011 will by my year of no excuses.

All my life I have always waited, avoided or just “forgot” about what I should be doing.  If I couldn’t find a gym buddy then there was no way I could be seen in the gym all alone.  What would people think? I can’t remember exactly when I decided to pull my head out of my ass, but it has not been that long that I have actually felt confident enough to step inside of a gym alone.  I don’t even know why I ever wanted a work out buddy. Sure it’s nice to know someone is counting on you to get them to the gym.  It helps prevent me from backing out of a 5 am workout, but beyond that I hate working out with other people.  If I am huffing and puffing on a  treadmill the probability of wanting to make small talk is slim.  Having enough confidence in myself to get going has been huge.  I exude confidence in all areas of my life, with the exception of my body.  I always feel clumsy, and trapped in my own body.  2011 will be the year I learn to love, move and be myself in my own body. I can’t trade my body, so I may as well learn to enjoy it.

Food has taken on an entirely different meaning for me in 2010.  It has been no easy task learning how to eat healthier.  Some part of me (aka- a huge part) still wants to be able to eat double cheeseburgers and carb overdose every day.  It takes a lot of commitment to eat even reasonably healthy.  I know that I ultimately make the decision  of what goes in my mouth.  2011 will be the year I pro-actively learn to eat.  Trying new veggies, new creative recipes and coming up with healthy alternatives to my favourite grease laden meals will help keep me focused.  For so many years I have used food as a comfort.  A handful or three of Doritos kept me warm at night. I will mindfully eat, being aware of true hunger pangs, and ignoring the need for a fat cushion companion.

Running has been a source of both pure joy and utter hell for me.  I have wanted to run a marathon for as long as I can remember.  Way back in junior high I was very quick on my feet and had such a love for being quick.  Things quickly changed after you starting eating out, drinking your weight in liquor and staying awake until 4 or 5 in the morning.  Being young and clueless threw me off the exercise train.  Waking up and running didn’t matter.  Finding my next boyfriend, or outdrinking a hottie did.  I had a major job change a few years ago, ending all physical effort out of my day job.  Standing around and talking to people doesn’t require much effort.  2011 will be my marathon year.  All the training, the the blisters and the tears will make this goal worth it.  When I cross the finish line of my very first 26.2, you won’t even be able to slap the silly grin off my face.

I am looking forward to one last day of 2010.  A glass of champagne to toast to the year we had.  A shot of tequila for the year to come.  I need nothing more than to start with a clean slate, and as cliche as it seems January 1st offers a new beginning.

What are some of your New Year’s resolutions? Do you set a goal for January 1st, or do you stay away from the cliche?

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