Fitness goals get a little boring after a while so I am switching it up for a bit. We are already a week into the month so I am behind the game a little bit but I thought I would share my mini goals for February.
- Get over my fear of lipstick – I own 10+ lipsticks and yet I never seem to wear them. I am pretty sure they make me look like a dork and I really want to start using them a little bit more. It is my goal to wear 4 colours this month. It may seem small but leaving the house with a bold lip colour will help me face my fears. I want to stand out in a crowd, and beautiful lips will help get me started.
- Positive self talk – Everyday I want to find something I love about my body. Whether my ass looks good, my eyes sparkle or I am just having a good hair day. Speaking positive will help me start to think positive about my body. I am not be perfect, but who really is.
- Go on long meaningless walks – Life seems to catch up with me and I want to take a step back and enjoy my surroundings. My goal is to take a long walk once or twice a week. There is no intention for exercise but just a walk to clear my mind and wash off a stressful week. It is better than eating a bag of dill pickle chips.
- Go out for dinner and have whatever I want – Since cutting back on eating out I feel guilty if I indulge in a big meal. Weight loss isn’t easy and I while I know I shouldn’t reward myself with food I want to go out to dinner and just have what I want without the side of guilt trip.
Having some unconventional mini goals will hopefully keep things fresh. I am still working on weight loss ( the process seems never-ending) and I need to start working out a more but for this month I want to focus on a few different things. I want to feel refreshed heading into March.